What Is
Meditation?
Excerpt 19. Meditation Is Inner Science
Meditation is a pure,
scientific method. In science you call it observation, observation of the
objects. When you move inwards it is the same observation just taking a
one-hundred-and eighty-degree turn and looking in.
That's what we call meditation.
No god is needed, no Bible is needed. You need not have a belief system as
prerequisite.
An atheist can meditate, just
as anybody else can, because meditation is only a method of turning inwards.
Excerpted from 'Death
to Deathlessness' by Osho
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