Excerpt 18. Meditation Is in the Present

What Is Meditation? Excerpt 18. Meditation Is in the Present Mind concentrates: it acts out of the past. Meditation acts in the present, out of the present. It is a pure response to the present, it is not reaction....

Excerpt 17. Meditation Is in the Gap

What Is Meditation? Excerpt 17. Meditation Is in the Gap Be aware of your mental processes, how your mind works. The moment you become aware of the functioning of your mind, you are not the mind. The very awareness...

Excerpt 16. Meditation Is Growing Up

What Is Meditation? Excerpt 16. Meditation Is Growing Up Growing old is not of any worth, every animal does it, it needs no intelligence. Growing up is a totally different experience. Growing old is horizontal;...

Excerpt 15. Meditation Is Fun

What Is Meditation? Excerpt 15. Meditation Is Fun Millions of people miss meditation because meditation has taken on a wrong connotation. It looks very serious, looks gloomy, has something of the church in it,...

Excerpt 14. Meditation Is Freedom

What Is Meditation? Excerpt 14. Meditation Is Freedom If life goes naturally, beautifully, if there are no life-negative teachers, if there are no politicians and priests to distract you – then nearabout the age...